010-111 : ACSM certified Personal Trainer Exam

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ACSM
010-111
ACSM certified Personal Trainer
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Question #136 Section 3
A client at your fitness center who has just completed a vigorous bout of exercise complains of fatigue,
lightheadedness and shakiness. You know from his health history that he has type II diabetes. Which do you
administer after you call for medical assistance?
A. Insulin
B. Orange juice
C. Salt tablet
D. Nothing
Answer: B
Question #137 Section 3
Joe consumed half of the adult Recommended Dietary Allowance for carbohydrates as noted on the nutrition facts
panel for persons consuming 2500 calories per day. Approximately how many grams of carbohydrates does Joe
have remaining today?
A. 55
B. 188
C. 375
D. 752
Answer: B
Question #138 Section 3
Which is true about energy content of the macronutrients?
A. fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram
B. carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
C. water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
D. protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram
Answer: C
Question #139 Section 3
In order to lose 1.5 pounds per week with diet alone, one would have to reduce his/her daily caloric intake per day
by ______ kilocarlories.
A. 350
B. 500
C. 750
D. 1000
Answer: C
Question #140 Section 3
Which vitamins are classified as fat soluble?
A. A, B, C, D
B. A, D, E, K
C. A, B, D, E
D. A, C, D, K
Answer: B
Question #141 Section 3
Your client is a 59 year old sedentary female with a body mass index of 33 kg/m2. She has no history of heart
disease herself, but her mother had a myocardial infarction at the age of 66. She is an ex-smoker who quit 15 years
ago, blood pressure is consistently 135/85 mm Hg, total cholesterol is 180 mg/dL (4.6 mmol/L) with an HDL level
of 30 mg/dL (0.8 mmol/L), and blood glucose is 100 mg/dL (5.6 mmol/L). She has come to you for advice because
she wishes to improve her overall health and fitness.
What initial American College of Sports Medicine risk stratification does this client fall into?
A. Low risk
B. Moderate risk
C. High risk
D. Very high risk
Answer: B
Question #142 Section 3
Your client reports ankle swelling. What is another term for this?
A. Analgia
B. Atrophy
C. Edema
D. Erythroma
Answer: C
Question #143 Section 3
Atherosclerosis is primarily characterized by ______.
A. increased elasticity of blood vessels
B. reduced blood pressure
C. widening of the arteries
D. plaque development in the arteries
Answer: D
Question #144 Section 3
Which blood lipid is influenced more by physical activity than by nutrition modification?
A. LDL
B. HDL
C. VLDL
D. Total cholesterol
Answer: B
Question #145 Section 3
Compared to adults, children are at a higher risk of ______ when exercising in a hot/humid environment.
A. elevated blood pressure
B. anemia
C. hypothermia
D. muscular fatigue
Answer: D
Question #146 Section 3
What changes occur during exercise following cigarette smoking?
A. Respiration rate is suppressed.
B. Blood pressure response is suppresed.
C. Heart rate response is exaggerated.
D. Sympathetic activity is inhibited.
Answer: C

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